The race, in three figures
The race, in words
Eimear Mc Grory finished 13th of 44 women in the Pro division at Glasgow 2023, in 1:20:32, faster than 71% of the field.
The wall balls were the standout, 1:06 quicker than the median and 10th of 44. Paced to finish: the second half went 6:46 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 95% of the field.
Eimear Mc Grory's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:15v median −0:15
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Block 02 9:22Running 2 4:45v median +0:01
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Block 03 11:20Running 3 4:43v median −0:14
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Block 04 9:54Running 4 4:47v median −0:14
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Block 05 10:31Running 5 4:59v median −0:10
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Block 06 6:21Running 6 4:31v median −0:29
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Block 07 9:07Running 7 4:28v median −0:33
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Block 08 11:01Running 8 5:40v median −0:56
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.