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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Eimear Mc Grory

IRL W 16-24 n = 330
Finish · net time
1:30:02
+9:17 v median 1:20:45
Women
273/330
16-24
31/39
Field beaten
17%

The race, in three figures

Field beaten
28%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
63/330
Rank
Biggest loss
Wall Balls
+2:05
v median
291/330
Rank

The race, in words

1:30:02 at World Championships Manchester 2023 put Eimear Mc Grory 273rd of 330 women in the Pro division.

If there was time left out there, it was on the wall balls, 2:05 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:55
    v median −0:01
    1000m SkiErg 4:52
    v median +0:15
  2. Block 02 10:05
    Running 2 5:06
    v median +0:16
    50m Sled Push 4:59
    v median +1:23
  3. Block 03 11:51
    Running 3 5:37
    v median +0:28
    50m Sled Pull 6:14
    v median +0:59
  4. Block 04 11:21
    Running 4 5:25
    v median +0:18
    80m Burpee Broad Jump 5:56
    v median +1:31
  5. Block 05 10:55
    Running 5 5:38
    v median +0:21
    1000m Row 5:17
    v median +0:26
  6. Block 06 7:31
    Running 6 5:32
    v median +0:19
    200m Farmers Carry 1:59
    v median −0:25
  7. Block 07 10:57
    Running 7 5:45
    v median +0:29
    100m Sandbag Lunges 5:12
    v median +0:32
  8. Block 08 13:52
    Running 8 5:57
    v median +0:22
    Wall Balls 7:55
    v median +2:05

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:19
1:09 0:10
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:13 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 6
Other races by Eimear Mc Grory
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330