Lorraine smyth — Glasgow 2023

The race, in three figures

Field beaten

31%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:20

v median

14/44

Rank

Biggest loss

80m Burpee Broad Jump

+2:10

v median

38/44

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:31

25/44
v median +0:01

1000m SkiErg 5:01

27/44
v median +0:08
Block 02 15:11

Running 2 9:38

44/44
v median +4:54

50m Sled Push 5:33

41/44
v median +1:21
Block 03 11:43

Running 3 5:28

32/44
v median +0:31

50m Sled Pull 6:15

20/44
v median −0:18
Block 04 12:46

Running 4 5:05

27/44
v median +0:04

80m Burpee Broad Jump 7:41

38/44
v median +2:10
Block 05 10:00

Running 5 4:45

13/44
v median −0:24

1000m Row 5:15

24/44
v median +0:02
Block 06 7:00

Running 6 4:43

14/44
v median −0:17

200m Farmers Carry 2:17

14/44
v median −0:20
Block 07 10:47

Running 7 4:40

14/44
v median −0:21

100m Sandbag Lunges 6:07

34/44
v median +1:10
Block 08 12:38

Running 8 6:07

14/44
v median −0:29

Wall Balls 6:31

24/44
v median +0:04

Where the race went

Run total: 44:53
Stations: 44:40
Roxzone: 4:32
Best run lap: 4:40

World Championships Nice

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:23

0:21 0:02

B2 · 50m Sled Push

0:55

0:21 0:34

B3 · 50m Sled Pull

0:39

0:07 0:32

B4 · 80m Burpee Broad Jump

0:30

0:25 0:05

B5 · 1000m Row

0:07

0:05 0:02

B6 · 200m Farmers Carry

0:59

0:22 0:37

B7 · 100m Sandbag Lunges

0:58

0:17 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 43

A pace, not a person: at every mat, the middle of the 43 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Source Unofficial

Event

Glasgow 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI439

Measured against

Women · n = 44