The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Leigh Swallow crossed the line in 1:09:49: 107th of 974 men, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:47v median −0:36
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Block 02 6:23Running 2 3:57v median −0:33
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Block 03 8:55Running 3 4:31v median −0:26
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Block 04 8:05Running 4 4:29v median −0:26
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Block 05 8:43Running 5 4:24v median −0:49
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Block 06 5:58Running 6 4:24v median −0:36
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Block 07 8:19Running 7 4:27v median −0:29
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Block 08 11:29Running 8 5:38v median −1:06
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.