The race, in three figures
The race, in words
1:10:30 at Glasgow 2023 put Martin Gore 123rd of 974 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:49v median −0:34
-
Block 02 6:24Running 2 3:52v median −0:38
-
Block 03 9:15Running 3 4:32v median −0:25
-
Block 04 8:31Running 4 4:08v median −0:47
-
Block 05 8:55Running 5 4:17v median −0:56
-
Block 06 5:48Running 6 4:08v median −0:52
-
Block 07 7:37Running 7 4:01v median −0:55
-
Block 08 11:52Running 8 5:24v median −1:20
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.