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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alan McRae

GBR M 35-39 n = 974
Finish · net time
1:12:36
−11:56 v median 1:24:32
Men
165/974
35-39
28/203
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
159/974
Rank
Biggest loss
50m Sled Pull
+0:30
v median
631/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:43
    v median −0:40
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:11
    Running 2 3:39
    v median −0:51
    50m Sled Push 3:32
    v median +0:29
  3. Block 03 9:39
    Running 3 4:13
    v median −0:44
    50m Sled Pull 5:26
    v median +0:30
  4. Block 04 8:14
    Running 4 4:10
    v median −0:45
    80m Burpee Broad Jump 4:04
    v median −1:27
  5. Block 05 9:17
    Running 5 4:25
    v median −0:48
    1000m Row 4:52
    v median −0:08
  6. Block 06 6:07
    Running 6 4:09
    v median −0:51
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 8:12
    Running 7 4:07
    v median −0:49
    100m Sandbag Lunges 4:05
    v median −0:57
  8. Block 08 11:28
    Running 8 5:37
    v median −1:07
    Wall Balls 5:51
    v median −0:53

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:20
0:18 0:02
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:10
0:05 0:05
B6 · 200m Farmers Carry
0:58
0:18 0:40
B7 · 100m Sandbag Lunges
0:56
0:12 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974