The race, in three figures
The race, in words
Jason Moore finished 309th of 974 men in the Open division at Glasgow 2023, in 1:17:26, faster than 68% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps were where this race was made, 1:35 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:33v median −0:50
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Block 02 7:34Running 2 3:53v median −0:37
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Block 03 9:32Running 3 4:19v median −0:38
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Block 04 8:09Running 4 4:13v median −0:42
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Block 05 9:02Running 5 4:12v median −1:01
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Block 06 6:37Running 6 4:36v median −0:24
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Block 07 9:02Running 7 4:15v median −0:41
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Block 08 13:35Running 8 5:49v median −0:55
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.