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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ian Saint

GBR M 40-44 n = 974
Finish · net time
1:18:38
−5:54 v median 1:24:32
Men
342/974
40-44
59/151
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
86/974
Rank
Biggest loss
50m Sled Push
+0:30
v median
722/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:46
    v median +0:23
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:01
    Running 2 4:28
    v median −0:02
    50m Sled Push 3:33
    v median +0:30
  3. Block 03 8:57
    Running 3 4:35
    v median −0:22
    50m Sled Pull 4:22
    v median −0:34
  4. Block 04 9:12
    Running 4 4:34
    v median −0:21
    80m Burpee Broad Jump 4:38
    v median −0:53
  5. Block 05 9:42
    Running 5 4:43
    v median −0:30
    1000m Row 4:59
    v median −0:01
  6. Block 06 6:54
    Running 6 4:54
    v median −0:06
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:11
    Running 7 4:37
    v median −0:19
    100m Sandbag Lunges 3:34
    v median −1:28
  8. Block 08 12:05
    Running 8 6:18
    v median −0:26
    Wall Balls 5:47
    v median −0:57

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:30
0:27 0:03
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
0:47
0:41 0:06
B5 · 1000m Row
0:21
0:18 0:03
B6 · 200m Farmers Carry
1:34
0:43 0:51
B7 · 100m Sandbag Lunges
1:21
0:19 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974