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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Michael Ward

IRL M 30-34 n = 974
Finish · net time
1:30:44
+6:12 v median 1:24:32
Men
635/974
30-34
165/242
Field beaten
35%

The race, in three figures

Field beaten
49%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:13
v median
554/974
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
817/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:58
    v median −0:25
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:12
    Running 2 4:24
    v median −0:06
    50m Sled Push 3:48
    v median +0:45
  3. Block 03 10:30
    Running 3 4:50
    v median −0:07
    50m Sled Pull 5:40
    v median +0:44
  4. Block 04 13:05
    Running 4 5:07
    v median +0:12
    80m Burpee Broad Jump 7:58
    v median +2:27
  5. Block 05 11:34
    Running 5 6:16
    v median +1:03
    1000m Row 5:18
    v median +0:18
  6. Block 06 8:04
    Running 6 5:21
    v median +0:21
    200m Farmers Carry 2:43
    v median +0:38
  7. Block 07 10:17
    Running 7 5:02
    v median +0:06
    100m Sandbag Lunges 5:15
    v median +0:13
  8. Block 08 15:04
    Running 8 6:33
    v median −0:11
    Wall Balls 8:31
    v median +1:47

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:23
0:20 0:03
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:09
0:05 0:04
B6 · 200m Farmers Carry
1:07
0:20 0:47
B7 · 100m Sandbag Lunges
1:12
0:11 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974