The race, in three figures
The race, in words
1:31:04 at Glasgow 2023 put Simon mooi 639th of 974 men in the Open division.
A station race more than a running one: 83% of the field beaten on the stations, against 5% on the runs. Nowhere gained more than the burpee broad jumps: 2:06 on the median. Time in the roxzone, 4:05, was faster than 85% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:48v median +1:25
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Block 02 8:55Running 2 6:06v median +1:36
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Block 03 11:24Running 3 6:50v median +1:53
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Block 04 10:38Running 4 7:13v median +2:18
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Block 05 12:26Running 5 7:33v median +2:20
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Block 06 8:59Running 6 6:53v median +1:53
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Block 07 10:19Running 7 6:58v median +2:02
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Block 08 14:07Running 8 8:32v median +1:48
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.