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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alan Macdonald

GBR M 50-54 n = 974
Finish · net time
1:36:04
+11:32 v median 1:24:32
Men
729/974
50-54
36/57
Field beaten
25%

The race, in three figures

Field beaten
52%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
691/974
Rank
Biggest loss
Wall Balls
+3:34
v median
839/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:23
    v median +0:00
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:07
    Running 2 4:29
    v median −0:01
    50m Sled Push 3:38
    v median +0:35
  3. Block 03 10:09
    Running 3 4:59
    v median +0:02
    50m Sled Pull 5:10
    v median +0:14
  4. Block 04 12:31
    Running 4 4:50
    v median −0:05
    80m Burpee Broad Jump 7:41
    v median +2:10
  5. Block 05 11:10
    Running 5 5:42
    v median +0:29
    1000m Row 5:28
    v median +0:28
  6. Block 06 7:40
    Running 6 5:04
    v median +0:04
    200m Farmers Carry 2:36
    v median +0:31
  7. Block 07 12:28
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 7:37
    v median +2:35
  8. Block 08 16:53
    Running 8 6:35
    v median −0:09
    Wall Balls 10:18
    v median +3:34

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
1:11
0:32 0:39
B4 · 80m Burpee Broad Jump
1:04
0:35 0:29
B5 · 1000m Row
0:47
0:39 0:08
B6 · 200m Farmers Carry
1:44
0:56 0:48
B7 · 100m Sandbag Lunges
1:49
0:23 1:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974