The race, in three figures
The race, in words
Alan Macdonald finished 729th of 974 men in the Open division at Glasgow 2023, in 1:36:04.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 19% on the stations. The wall balls cost the most time: 3:34 slower than the median. The race faded late: the second half went 5:02 worse against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:23v median +0:00
-
Block 02 8:07Running 2 4:29v median −0:01
-
Block 03 10:09Running 3 4:59v median +0:02
-
Block 04 12:31Running 4 4:50v median −0:05
-
Block 05 11:10Running 5 5:42v median +0:29
-
Block 06 7:40Running 6 5:04v median +0:04
-
Block 07 12:28Running 7 4:51v median −0:05
-
Block 08 16:53Running 8 6:35v median −0:09
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.