The race, in three figures
The race, in words
1:07:55 at Glasgow 2023 won the 30–34 age group for Rebecca Golden, first of 89.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 3:55, was faster than 95% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. Rebecca Golden's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:07v median −0:52
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Block 02 6:24Running 2 4:02v median −1:03
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Block 03 8:59Running 3 4:05v median −1:19
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Block 04 8:52Running 4 4:15v median −1:10
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Block 05 9:19Running 5 4:15v median −1:29
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Block 06 5:44Running 6 4:14v median −1:14
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Block 07 7:23Running 7 4:11v median −1:12
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Block 08 8:26Running 8 5:20v median −1:58
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.