The race, in three figures
The race, in words
Sylwia Stypa finished in the top 10% of the field at Glasgow 2023, in 1:13:55 for 44th of 442 women in the Open division.
The burpee broad jumps were the standout, 1:59 quicker than the median and 54th of 442. Stronger after halfway: 2:06 better against the middle of the field than before it. Quick through the roxzone: 4:02, ahead of 91% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:21v median −0:38
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Block 02 7:23Running 2 4:23v median −0:42
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Block 03 9:32Running 3 4:37v median −0:47
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Block 04 9:21Running 4 4:42v median −0:43
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Block 05 10:00Running 5 4:44v median −1:00
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Block 06 6:06Running 6 4:30v median −0:58
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Block 07 8:23Running 7 4:31v median −0:52
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Block 08 9:18Running 8 6:07v median −1:11
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.