The race, in three figures
The race, in words
1:51:08 at Glasgow 2023 put Laura Simpson 397th of 442 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:59 behind the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first. 8:02 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:21v median +0:22
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Block 02 9:15Running 2 5:51v median +0:46
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Block 03 13:12Running 3 6:10v median +0:46
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Block 04 17:03Running 4 6:26v median +1:01
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Block 05 12:17Running 5 6:28v median +0:44
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Block 06 12:18Running 6 9:14v median +3:46
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Block 07 12:52Running 7 5:58v median +0:35
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Block 08 15:39Running 8 8:18v median +1:00
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.