The race, in three figures
The race, in words
Giuseppe Spreafico finished 20th of 83 men in the Pro division at Stuttgart 2023, in 1:11:11, faster than 76% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 5th of 83. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:23v median −0:34
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Block 02 7:00Running 2 4:00v median −0:37
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Block 03 10:36Running 3 4:44v median −0:21
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Block 04 7:23Running 4 4:36v median −0:29
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Block 05 9:25Running 5 4:41v median −0:22
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Block 06 6:35Running 6 4:24v median −0:35
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Block 07 8:27Running 7 4:26v median −0:36
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Block 08 9:53Running 8 4:49v median −0:57
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.