The race, in three figures
The race, in words
1:39:15 at Stuttgart 2023 put Stephanie Sehnert 80th of 99 women in the Open division.
On the sandbag lunges the field had the edge, by 1:55. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
2:58 slower than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:30v median +0:28
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Block 02 8:56Running 2 6:12v median +0:38
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Block 03 11:31Running 3 6:42v median +0:52
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Block 04 14:31Running 4 6:50v median +0:56
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Block 05 12:14Running 5 6:48v median +0:52
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Block 06 9:04Running 6 6:57v median +1:03
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Block 07 13:28Running 7 6:55v median +1:01
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Block 08 11:57Running 8 7:45v median +1:16
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.