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United Kingdom / Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Dan Barker

GBR M 40-44 n = 97
Finish · net time
1:13:45
−9:48 v median 1:23:33
Men
16/97
40-44
2/21
Field beaten
84%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
7/97
Rank
Biggest loss
1000m Row
+0:02
v median
59/97
Rank

The race, in words

1:13:45 at Manchester 2023 put Dan Barker on the age-group podium: 2nd of 21 in the 40–44 age group.

Nowhere gained more than the sandbag lunges: 1:59 on the median.

That was 0:27 off the time at Birmingham 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:52
    v median −0:26
    1000m SkiErg 3:54
    v median −0:10
  2. Block 02 7:20
    Running 2 4:16
    v median −0:20
    50m Sled Push 3:04
    v median −0:48
  3. Block 03 9:02
    Running 3 4:42
    v median −0:23
    50m Sled Pull 4:20
    v median −1:36
  4. Block 04 9:17
    Running 4 4:47
    v median −0:25
    80m Burpee Broad Jump 4:30
    v median −0:09
  5. Block 05 9:35
    Running 5 5:04
    v median −0:10
    1000m Row 4:31
    v median +0:02
  6. Block 06 6:37
    Running 6 4:52
    v median −0:14
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 8:36
    Running 7 5:03
    v median −0:11
    100m Sandbag Lunges 3:33
    v median −1:59
  8. Block 08 11:07
    Running 8 5:28
    v median −0:16
    Wall Balls 5:39
    v median −1:00

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:19
0:11 0:08
B2 · 50m Sled Push
0:20
0:04 0:16
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:41
0:17 0:24
B7 · 100m Sandbag Lunges
0:36
0:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead

Elsewhere

The board

Individual Pro · Men at Manchester 2023

See this race on page 1
Other races by Dan Barker
All 11 races
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97