The race, in three figures
The race, in words
Kieron Mcavoy finished 69th of 97 men in the Pro division at Manchester 2023, in 1:32:16.
On the sled pull the field had the edge, by 2:15. A harder second half: 2:57 more lost to the middle of the field after halfway than before it. 6:39 in the roxzone was slower than 87% of the field.
17:57 slower than at Manchester 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:15v median −0:03
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Block 02 7:40Running 2 4:36v median +0:00
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Block 03 13:50Running 3 5:39v median +0:34
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Block 04 9:34Running 4 5:14v median +0:02
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Block 05 9:51Running 5 5:14v median +0:00
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Block 06 8:05Running 6 5:19v median +0:13
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Block 07 12:48Running 7 5:11v median −0:03
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Block 08 14:39Running 8 6:13v median +0:29
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.