Skip to content
Sign in Sign up
United Kingdom / Birmingham 2021 / Individual Pro · Men / Season 4 (2021/22)

Kieron Mcavoy

GBR M 35-39 n = 48
Finish · net time
1:20:08
−3:10 v median 1:23:18
Men
22/48
35-39
4/7
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
8/48
Rank
Biggest loss
50m Sled Pull
+1:54
v median
37/48
Rank

The race, in words

Kieron Mcavoy finished 22nd of 48 men in the Pro division at Birmingham 2021, in 1:20:08, faster than 54% of the field.

The sandbag lunges were the standout, 1:12 quicker than the median and 8th of 48. If there was time left out there, it was on the sled pull, 1:54 behind the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:17
    v median +0:18
    1000m SkiErg 3:55
    v median −0:09
  2. Block 02 8:24
    Running 2 4:46
    v median +0:12
    50m Sled Push 3:38
    v median +0:03
  3. Block 03 13:32
    Running 3 5:12
    v median −0:04
    50m Sled Pull 8:20
    v median +1:54
  4. Block 04 9:15
    Running 4 5:24
    v median +0:07
    80m Burpee Broad Jump 3:51
    v median −0:19
  5. Block 05 9:03
    Running 5 5:06
    v median −0:04
    1000m Row 3:57
    v median −0:31
  6. Block 06 6:48
    Running 6 5:06
    v median +0:02
    200m Farmers Carry 1:42
    v median −0:44
  7. Block 07 8:57
    Running 7 5:13
    v median +0:07
    100m Sandbag Lunges 3:44
    v median −1:12
  8. Block 08 11:32
    Running 8 5:40
    v median −0:01
    Wall Balls 5:52
    v median +0:04

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
0:32
0:07 0:25
B6 · 200m Farmers Carry
0:41
0:12 0:29
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2021

See this race on page 1
Other races by Kieron Mcavoy
Source Official
Event
Birmingham 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI282
Measured against
Men · n = 48