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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Ian Woods

IRL M 35-39 n = 97
Finish · net time
1:46:03
+22:30 v median 1:23:33
Men
88/97
35-39
20/20
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
19/97
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
95/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:57
    v median +1:39
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 9:56
    Running 2 5:50
    v median +1:14
    50m Sled Push 4:06
    v median +0:14
  3. Block 03 12:41
    Running 3 6:20
    v median +1:15
    50m Sled Pull 6:21
    v median +0:25
  4. Block 04 15:31
    Running 4 6:41
    v median +1:29
    80m Burpee Broad Jump 8:50
    v median +4:11
  5. Block 05 11:31
    Running 5 7:02
    v median +1:48
    1000m Row 4:29
    v median +0:00
  6. Block 06 8:24
    Running 6 6:39
    v median +1:33
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 13:21
    Running 7 6:41
    v median +1:27
    100m Sandbag Lunges 6:40
    v median +1:08
  8. Block 08 17:42
    Running 8 9:06
    v median +3:22
    Wall Balls 8:36
    v median +1:57

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:25
0:14 0:11
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:57
0:25 0:32
B7 · 100m Sandbag Lunges
1:28
0:18 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 behind
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97