Skip to content
Sign in Sign up
United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Ryan Williams & Luke Dipper & Angharad Dipper & Llinos Walker — Manchester 2023

Mixed U40 n = 22
Finish · net time
1:36:34
+15:25 v median 1:21:09
Mixed
20/22
U40
16/16
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:32
v median
2/22
Rank
Biggest loss
Wall Balls
+5:57
v median
21/22
Rank

The race, in words

Ryan Williams & Luke Dipper & Angharad Dipper & Llinos Walker finished 20th of 22 mixed teams in the Relay division at Manchester 2023, in 1:36:34.

The SkiErg was where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 5:57 slower than the median. The race faded late: the second half went 10:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:58
    v median −0:48
    1000m SkiErg 3:54
    v median −0:32
  2. Block 02 10:19
    Running 2 7:20
    v median +2:03
    50m Sled Push 2:59
    v median +0:42
  3. Block 03 7:55
    Running 3 3:56
    v median −0:51
    50m Sled Pull 3:59
    v median −0:12
  4. Block 04 12:20
    Running 4 5:48
    v median +1:10
    80m Burpee Broad Jump 6:32
    v median +2:15
  5. Block 05 9:25
    Running 5 4:46
    v median −0:05
    1000m Row 4:39
    v median +0:13
  6. Block 06 9:59
    Running 6 7:53
    v median +2:52
    200m Farmers Carry 2:06
    v median +0:16
  7. Block 07 11:09
    Running 7 6:06
    v median +1:04
    100m Sandbag Lunges 5:03
    v median +0:57
  8. Block 08 18:07
    Running 8 7:28
    v median +2:15
    Wall Balls 10:39
    v median +5:57

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
1:13
0:11 1:02
B5 · 1000m Row
1:18
0:20 0:58
B6 · 200m Farmers Carry
1:37
0:25 1:12
B7 · 100m Sandbag Lunges
1:09
0:13 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:25 behind

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22