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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Graeme Tosh

GBR M 45-49 n = 649
Finish · net time
1:18:33
−11:56 v median 1:30:29
Men
132/649
45-49
9/55
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
107/649
Rank
Biggest loss
50m Sled Pull
−0:11
v median
279/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:14
    v median −0:49
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 7:10
    Running 2 4:42
    v median −0:28
    50m Sled Push 2:28
    v median −0:33
  3. Block 03 9:53
    Running 3 5:27
    v median −0:14
    50m Sled Pull 4:26
    v median −0:11
  4. Block 04 10:24
    Running 4 4:56
    v median −0:44
    80m Burpee Broad Jump 5:28
    v median −0:33
  5. Block 05 9:07
    Running 5 4:46
    v median −1:01
    1000m Row 4:21
    v median −0:22
  6. Block 06 6:52
    Running 6 4:53
    v median −0:51
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 9:03
    Running 7 4:53
    v median −0:51
    100m Sandbag Lunges 4:10
    v median −1:13
  8. Block 08 11:49
    Running 8 5:21
    v median −1:14
    Wall Balls 6:28
    v median −0:19

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:26
0:15 0:11
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
1:00
0:17 0:43
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
0:41
0:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649