The race, in three figures
The race, in words
Graeme Tosh finished 132nd of 649 men in the Open division at Manchester 2023, in 1:18:33, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. An improvement of 2:06 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:14v median −0:49
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Block 02 7:10Running 2 4:42v median −0:28
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Block 03 9:53Running 3 5:27v median −0:14
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Block 04 10:24Running 4 4:56v median −0:44
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Block 05 9:07Running 5 4:46v median −1:01
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Block 06 6:52Running 6 4:53v median −0:51
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Block 07 9:03Running 7 4:53v median −0:51
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Block 08 11:49Running 8 5:21v median −1:14
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.