The race, in three figures
The race, in words
1:23:58 at Manchester 2023 put Lawrence Heard 222nd of 649 men in the Open division, ahead of 66% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races. Lawrence Heard's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:14v median +0:11
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Block 02 8:44Running 2 5:18v median +0:08
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Block 03 9:02Running 3 5:19v median −0:22
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Block 04 11:11Running 4 5:27v median −0:13
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Block 05 10:15Running 5 5:32v median −0:15
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Block 06 7:49Running 6 5:38v median −0:06
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Block 07 10:33Running 7 5:39v median −0:05
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Block 08 11:20Running 8 6:08v median −0:27
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.