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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Lawrence Heard

GBR M 30-34 n = 649
Finish · net time
1:23:58
−6:31 v median 1:30:29
Men
222/649
30-34
55/123
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:35
v median
139/649
Rank
Biggest loss
50m Sled Push
+0:25
v median
442/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:14
    v median +0:11
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 8:44
    Running 2 5:18
    v median +0:08
    50m Sled Push 3:26
    v median +0:25
  3. Block 03 9:02
    Running 3 5:19
    v median −0:22
    50m Sled Pull 3:43
    v median −0:54
  4. Block 04 11:11
    Running 4 5:27
    v median −0:13
    80m Burpee Broad Jump 5:44
    v median −0:17
  5. Block 05 10:15
    Running 5 5:32
    v median −0:15
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:49
    Running 6 5:38
    v median −0:06
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 10:33
    Running 7 5:39
    v median −0:05
    100m Sandbag Lunges 4:54
    v median −0:29
  8. Block 08 11:20
    Running 8 6:08
    v median −0:27
    Wall Balls 5:12
    v median −1:35

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:25
0:15 0:10
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
0:52
0:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649