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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Nick Steenbergen

GBR M 30-34 n = 649
Finish · net time
1:25:07
−5:22 v median 1:30:29
Men
246/649
30-34
60/123
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:00
v median
212/649
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
416/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:08
    v median +0:05
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 7:23
    Running 2 5:05
    v median −0:05
    50m Sled Push 2:18
    v median −0:43
  3. Block 03 9:58
    Running 3 5:42
    v median +0:01
    50m Sled Pull 4:16
    v median −0:21
  4. Block 04 12:39
    Running 4 5:50
    v median +0:10
    80m Burpee Broad Jump 6:49
    v median +0:48
  5. Block 05 10:16
    Running 5 5:33
    v median −0:14
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:29
    Running 6 5:31
    v median −0:13
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 9:56
    Running 7 5:24
    v median −0:20
    100m Sandbag Lunges 4:32
    v median −0:51
  8. Block 08 12:02
    Running 8 6:15
    v median −0:20
    Wall Balls 5:47
    v median −1:00

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:54
0:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649