The race, in three figures
The race, in words
Simon Cantle finished 366th of 649 men in the Open division at Manchester 2023, in 1:33:47.
The stations carried this race: faster than 58% of the field across all eight, against 28% on the runs. Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:26v median +0:23
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Block 02 8:35Running 2 5:53v median +0:43
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Block 03 12:08Running 3 6:35v median +0:54
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Block 04 12:49Running 4 6:36v median +0:56
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Block 05 11:29Running 5 6:52v median +1:05
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Block 06 9:10Running 6 6:30v median +0:46
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Block 07 11:05Running 7 6:17v median +0:33
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Block 08 12:05Running 8 7:00v median +0:25
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.