Skip to content
Sign in Sign up
United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Jon Sprague

GBR M 25-29 n = 649
Finish · net time
1:35:06
+4:37 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
386/649
25-29
56/78
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:54
v median
37/649
Rank
Biggest loss
Wall Balls
+1:00
v median
421/649
Rank

The race, in words

1:35:06 at Manchester 2023 put Jon Sprague 386th of 649 men in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the wall balls, 1:00 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 9:36
    v median +3:33
    1000m SkiErg 4:06
    v median −0:14
  2. Block 02 7:35
    Running 2 5:28
    v median +0:18
    50m Sled Push 2:07
    v median −0:54
  3. Block 03 10:27
    Running 3 6:41
    v median +1:00
    50m Sled Pull 3:46
    v median −0:51
  4. Block 04 11:37
    Running 4 6:17
    v median +0:37
    80m Burpee Broad Jump 5:20
    v median −0:41
  5. Block 05 11:17
    Running 5 6:11
    v median +0:24
    1000m Row 5:06
    v median +0:23
  6. Block 06 7:53
    Running 6 6:02
    v median +0:18
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 11:20
    Running 7 6:02
    v median +0:18
    100m Sandbag Lunges 5:18
    v median −0:05
  8. Block 08 14:33
    Running 8 6:46
    v median +0:11
    Wall Balls 7:47
    v median +1:00

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:11
0:32 0:39
B4 · 80m Burpee Broad Jump
1:06
0:16 0:50
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:02
0:21 0:41
B7 · 100m Sandbag Lunges
0:54
0:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 8
Other races by Jon Sprague
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649