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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Gavin Plews

GBR M 40-44 n = 649
Finish · net time
1:37:36
+7:07 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
432/649
40-44
85/133
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
300/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
579/649
Rank

The race, in words

1:37:36 at Manchester 2023 put Gavin Plews 432nd of 649 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:58. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:42
    v median +0:39
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 8:57
    Running 2 5:39
    v median +0:29
    50m Sled Push 3:18
    v median +0:17
  3. Block 03 11:17
    Running 3 5:56
    v median +0:15
    50m Sled Pull 5:21
    v median +0:44
  4. Block 04 14:58
    Running 4 5:59
    v median +0:19
    80m Burpee Broad Jump 8:59
    v median +2:58
  5. Block 05 10:55
    Running 5 6:07
    v median +0:20
    1000m Row 4:48
    v median +0:05
  6. Block 06 8:54
    Running 6 6:11
    v median +0:27
    200m Farmers Carry 2:43
    v median +0:33
  7. Block 07 11:24
    Running 7 6:11
    v median +0:27
    100m Sandbag Lunges 5:13
    v median −0:10
  8. Block 08 14:24
    Running 8 7:00
    v median +0:25
    Wall Balls 7:24
    v median +0:37

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:51
0:24 0:27
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:17
0:38 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 9
Other races by Gavin Plews
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649