Craig Hepburn — Manchester 2023

The race, in three figures

Field beaten

21%

Runs

29%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

281/649

Rank

Biggest loss

50m Sled Pull

+2:00

v median

617/649

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:52

Running 1 6:30

446/649
v median +0:27

1000m SkiErg 4:22

364/649
v median +0:02
Block 02 10:12

Running 2 5:36

465/649
v median +0:26

50m Sled Push 4:36

618/649
v median +1:35
Block 03 13:16

Running 3 6:39

516/649
v median +0:58

50m Sled Pull 6:37

617/649
v median +2:00
Block 04 12:45

Running 4 7:05

565/649
v median +1:25

80m Burpee Broad Jump 5:40

281/649
v median −0:21
Block 05 11:08

Running 5 6:32

480/649
v median +0:45

1000m Row 4:36

263/649
v median −0:07
Block 06 9:26

Running 6 6:55

546/649
v median +1:11

200m Farmers Carry 2:31

495/649
v median +0:21
Block 07 13:36

Running 7 7:07

555/649
v median +1:23

100m Sandbag Lunges 6:29

481/649
v median +1:06
Block 08 16:00

Running 8 8:27

533/649
v median +1:52

Wall Balls 7:33

405/649
v median +0:46

Where the race went

Run total: 54:48
Stations: 42:24
Roxzone: 6:38
Best run lap: 5:36

Glasgow 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:33

0:15 0:18

B2 · 50m Sled Push

0:56

0:08 0:48

B3 · 50m Sled Pull

1:02

0:20 0:42

B4 · 80m Burpee Broad Jump

1:05

0:17 0:48

B5 · 1000m Row

0:57

0:31 0:26

B6 · 200m Farmers Carry

1:05

0:21 0:44

B7 · 100m Sandbag Lunges

0:59

0:16 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Men · n = 649