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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Craig Hepburn

GBR M 30-34 n = 649
Finish · net time
1:43:46
+13:17 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
488/649
30-34
100/123
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
281/649
Rank
Biggest loss
50m Sled Pull
+2:00
v median
617/649
Rank

The race, in words

1:43:46 at Manchester 2023 put Craig Hepburn 488th of 649 men in the Open division.

On the sled pull the field had the edge, by 2:00.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:30
    v median +0:27
    1000m SkiErg 4:22
    v median +0:02
  2. Block 02 10:12
    Running 2 5:36
    v median +0:26
    50m Sled Push 4:36
    v median +1:35
  3. Block 03 13:16
    Running 3 6:39
    v median +0:58
    50m Sled Pull 6:37
    v median +2:00
  4. Block 04 12:45
    Running 4 7:05
    v median +1:25
    80m Burpee Broad Jump 5:40
    v median −0:21
  5. Block 05 11:08
    Running 5 6:32
    v median +0:45
    1000m Row 4:36
    v median −0:07
  6. Block 06 9:26
    Running 6 6:55
    v median +1:11
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 13:36
    Running 7 7:07
    v median +1:23
    100m Sandbag Lunges 6:29
    v median +1:06
  8. Block 08 16:00
    Running 8 8:27
    v median +1:52
    Wall Balls 7:33
    v median +0:46

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:33
0:15 0:18
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
0:59
0:16 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 10
Other races by Craig Hepburn
All 7 races
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649