The race, in three figures
The race, in words
A top 10% finish for Melissa Coe at Manchester 2023: 1:15:38, 17th of 281 women in the Open division.
The burpee broad jumps were the standout, 2:29 quicker than the median and 14th of 281. The race faded late: the second half went 1:50 worse against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 98% of the field.
Athletes who raced both Manchester 2023 and London 2022 were 1:37 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:20v median −1:36
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Block 02 7:10Running 2 4:54v median −0:52
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Block 03 9:57Running 3 5:13v median −0:53
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Block 04 9:30Running 4 5:05v median −1:04
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Block 05 9:52Running 5 5:06v median −1:07
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Block 06 7:16Running 6 5:07v median −1:04
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Block 07 8:09Running 7 4:52v median −1:15
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Block 08 10:28Running 8 7:05v median +0:22
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.