The race, in three figures
The race, in words
Nola Calladine finished in the top 10% of the field at Manchester 2023, in 1:17:46 for 25th of 281 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
The field ran 2:24 slower at Manchester 2023 than at Birmingham 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:54v median −1:02
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Block 02 7:51Running 2 4:49v median −0:57
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Block 03 9:09Running 3 4:50v median −1:16
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Block 04 9:32Running 4 4:57v median −1:12
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Block 05 10:29Running 5 5:30v median −0:43
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Block 06 7:12Running 6 5:02v median −1:09
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Block 07 8:57Running 7 4:57v median −1:10
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Block 08 9:17Running 8 5:18v median −1:25
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women who finished.