The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Nola Calladine crossed the line in 1:20:13: 70th of 372 women, faster than 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
The field ran 3:59 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:34v median −0:20
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Block 02 8:34Running 2 4:52v median −0:37
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Block 03 9:58Running 3 4:53v median −0:48
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Block 04 9:36Running 4 5:04v median −0:46
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Block 05 10:08Running 5 5:03v median −0:55
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Block 06 7:23Running 6 4:56v median −0:57
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Block 07 8:51Running 7 4:56v median −0:52
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Block 08 8:55Running 8 5:07v median −1:03
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.