The race, in three figures
The race, in words
Arlene Strachan & Sam Llewellyn finished 216th of 291 women's teams in the Doubles Open division at Manchester 2023, in 1:33:34.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. On the burpee broad jumps the field had the edge, by 0:53.
Manchester cost the whole field time: about 2:41 more than the average race this season, going by 198 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:48v median +0:42
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Block 02 8:07Running 2 6:36v median +0:36
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Block 03 10:44Running 3 7:07v median +0:45
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Block 04 12:17Running 4 7:13v median +0:49
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Block 05 12:54Running 5 7:48v median +1:23
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Block 06 8:56Running 6 7:21v median +0:56
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Block 07 10:32Running 7 7:06v median +0:38
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Block 08 11:24Running 8 8:09v median +1:17
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.