Sam Llewellyn & Arlene Strachan — Manchester 2023

The race, in three figures

Field beaten

22%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

35/291

Rank

Biggest loss

80m Burpee Broad Jump

+0:53

v median

230/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:25

Running 1 7:48

217/291
v median +0:42

1000m SkiErg 4:37

221/291
v median +0:12
Block 02 8:07

Running 2 6:36

221/291
v median +0:36

50m Sled Push 1:31

76/291
v median −0:09
Block 03 10:44

Running 3 7:07

221/291
v median +0:45

50m Sled Pull 3:37

145/291
v median +0:00
Block 04 12:17

Running 4 7:13

229/291
v median +0:49

80m Burpee Broad Jump 5:04

230/291
v median +0:53
Block 05 12:54

Running 5 7:48

254/291
v median +1:23

1000m Row 5:06

215/291
v median +0:14
Block 06 8:56

Running 6 7:21

232/291
v median +0:56

200m Farmers Carry 1:35

35/291
v median −0:17
Block 07 10:32

Running 7 7:06

209/291
v median +0:38

100m Sandbag Lunges 3:26

115/291
v median −0:09
Block 08 11:24

Running 8 8:09

240/291
v median +1:17

Wall Balls 3:15

189/291
v median +0:12

Where the race went

Run total: 59:06
Stations: 28:11
Roxzone: 6:21
Best run lap: 6:36

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:32

0:18 0:14

B2 · 50m Sled Push

0:42

0:09 0:33

B3 · 50m Sled Pull

0:54

0:18 0:36

B4 · 80m Burpee Broad Jump

1:10

0:18 0:52

B5 · 1000m Row

0:47

0:30 0:17

B6 · 200m Farmers Carry

1:12

0:24 0:48

B7 · 100m Sandbag Lunges

1:01

0:14 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291