Dan Nota & Lucy Hack — Manchester 2023

The race, in three figures

Field beaten

96%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

10/211

Rank

Biggest loss

50m Sled Push

−0:04

v median

86/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:16

6/211
v median −1:32

1000m SkiErg 3:47

36/211
v median −0:16
Block 02 6:12

Running 2 4:15

4/211
v median −1:21

50m Sled Push 1:57

86/211
v median −0:04
Block 03 7:30

Running 3 4:32

7/211
v median −1:22

50m Sled Pull 2:58

63/211
v median −0:22
Block 04 6:55

Running 4 4:41

10/211
v median −1:17

80m Burpee Broad Jump 2:14

10/211
v median −1:06
Block 05 8:44

Running 5 4:34

4/211
v median −1:31

1000m Row 4:10

44/211
v median −0:20
Block 06 6:16

Running 6 4:45

13/211
v median −1:14

200m Farmers Carry 1:31

33/211
v median −0:14
Block 07 7:58

Running 7 4:42

10/211
v median −1:17

100m Sandbag Lunges 3:16

55/211
v median −0:29
Block 08 8:25

Running 8 4:57

12/211
v median −1:30

Wall Balls 3:28

15/211
v median −0:43

Where the race went

Run total: 37:39
Stations: 23:21
Roxzone: 3:08
Best run lap: 4:15

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg

0:21

0:11 0:10

B2 · 50m Sled Push

0:21

0:04 0:17

B3 · 50m Sled Pull

0:28

0:10 0:18

B4 · 80m Burpee Broad Jump

0:32

0:09 0:23

B5 · 1000m Row

0:24

0:11 0:13

B6 · 200m Farmers Carry

0:31

0:11 0:20

B7 · 100m Sandbag Lunges

0:29

0:10 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211