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United Kingdom / Manchester 2023 / HYROX DOUBLES / Season 5 (2022/23)

Mark Alderson & Tracey Powell — Manchester 2023

Mark Alderson Tracey Powell
Mixed 30-34 n = 211
Finish · net time
1:17:05
−4:51 v median 1:21:56
Mixed
67/211
30-34
37/108
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
87/211
Rank
Biggest loss
50m Sled Pull
+0:49
v median
180/211
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 6:01
    v median −0:47
    1000m SkiErg 3:56
    v median −0:07
  2. Block 02 7:19
    Running 2 5:07
    v median −0:29
    50m Sled Push 2:12
    v median +0:11
  3. Block 03 9:43
    Running 3 5:34
    v median −0:20
    50m Sled Pull 4:09
    v median +0:49
  4. Block 04 9:18
    Running 4 5:41
    v median −0:17
    80m Burpee Broad Jump 3:37
    v median +0:17
  5. Block 05 10:15
    Running 5 5:34
    v median −0:31
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:10
    Running 6 5:28
    v median −0:31
    200m Farmers Carry 1:42
    v median −0:03
  7. Block 07 9:07
    Running 7 5:33
    v median −0:26
    100m Sandbag Lunges 3:34
    v median −0:11
  8. Block 08 10:06
    Running 8 5:51
    v median −0:36
    Wall Balls 4:15
    v median +0:04

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:25
0:13 0:12
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
0:48
0:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead
Source Official
Event
Manchester 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI425
Measured against
Mixed · n = 211