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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Massimo De Lieto

ITA M 35-39 n = 556
Finish · net time
1:16:31
−4:59 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
191/556
35-39
36/110
Field beaten
66%

The race, in three figures

Field beaten
83%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:51
v median
132/556
Rank
Biggest loss
50m Sled Pull
+1:22
v median
497/556
Rank

The race, in words

1:16:31 at Maastricht European Championships 2023 put Massimo De Lieto 191st of 556 men in the Open division, ahead of 66% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 52% on the stations. On the sled pull the field had the edge, by 1:22. Paced to finish: the second half went 4:44 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:25
    v median −0:55
    1000m SkiErg 4:19
    v median +0:02
  2. Block 02 7:29
    Running 2 4:32
    v median −0:22
    50m Sled Push 2:57
    v median +0:15
  3. Block 03 10:41
    Running 3 5:10
    v median −0:08
    50m Sled Pull 5:31
    v median +1:22
  4. Block 04 9:02
    Running 4 4:28
    v median −0:47
    80m Burpee Broad Jump 4:34
    v median −0:18
  5. Block 05 9:20
    Running 5 4:42
    v median −0:49
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:51
    Running 6 4:36
    v median −0:44
    200m Farmers Carry 2:15
    v median +0:19
  7. Block 07 8:40
    Running 7 4:36
    v median −0:43
    100m Sandbag Lunges 4:04
    v median −0:36
  8. Block 08 9:41
    Running 8 4:55
    v median −0:57
    Wall Balls 4:46
    v median −0:51

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:09
0:23 0:46
B4 · 80m Burpee Broad Jump
1:12
0:37 0:35
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:40 ahead

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 4
Other races by Massimo De Lieto
All 11 races
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556