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Netherlands / Maastricht European Championships 2023 / HYROX / Season 5 (2022/23)

Frank De Jong

NED M 40-44 n = 556
Finish · net time
1:20:28
−1:02 v median 1:21:30
Men
265/556
40-44
37/82
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
183/556
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
468/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:31
    v median +0:11
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 7:23
    Running 2 4:53
    v median −0:01
    50m Sled Push 2:30
    v median −0:12
  3. Block 03 8:55
    Running 3 5:08
    v median −0:10
    50m Sled Pull 3:47
    v median −0:22
  4. Block 04 9:42
    Running 4 5:05
    v median −0:10
    80m Burpee Broad Jump 4:37
    v median −0:15
  5. Block 05 9:59
    Running 5 5:19
    v median −0:12
    1000m Row 4:40
    v median +0:00
  6. Block 06 8:38
    Running 6 6:55
    v median +1:35
    200m Farmers Carry 1:43
    v median −0:13
  7. Block 07 11:10
    Running 7 5:08
    v median −0:11
    100m Sandbag Lunges 6:02
    v median +1:22
  8. Block 08 11:37
    Running 8 5:27
    v median −0:25
    Wall Balls 6:10
    v median +0:33

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:49
0:19 0:30
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:12
0:02 0:10
B6 · 200m Farmers Carry
0:32
0:17 0:15
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556