The race, in three figures
The race, in words
1:04:22 at Maastricht European Championships 2023 put Ashley Groothuis on the age-group podium: 2nd of 49 in the 25–29 age group.
The burpee broad jumps were where this race was made, 2:48 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first. Quick through the roxzone: 2:51, ahead of 97% of the field.
Maastricht European Championships gave the field time back: about 1:24 faster than the average race this season, by 167 athletes who raced both. Ashley Groothuis's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:25v median −1:39
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Block 02 6:24Running 2 4:22v median −1:19
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Block 03 8:04Running 3 4:42v median −1:19
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Block 04 7:47Running 4 4:34v median −1:26
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Block 05 9:22Running 5 4:44v median −1:31
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Block 06 6:21Running 6 4:41v median −1:26
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Block 07 7:16Running 7 4:33v median −1:28
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Block 08 7:35Running 8 4:48v median −1:47
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.