The race, in three figures
The race, in words
1:07:56 at Frankfurt 2022 put Jochen Binder 19th of 82 men in the Pro division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
3:20 faster than at Basel 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:35v median −0:15
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Block 02 6:48Running 2 3:48v median −0:19
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Block 03 8:15Running 3 4:07v median −0:22
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Block 04 7:14Running 4 4:13v median −0:15
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Block 05 8:41Running 5 4:27v median −0:09
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Block 06 5:51Running 6 4:14v median −0:17
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Block 07 7:50Running 7 4:14v median −0:18
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Block 08 10:44Running 8 4:55v median −0:24
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.