The race, in three figures
The race, in words
Thilo Schmalkoke finished 30th of 82 men in the Pro division at Frankfurt 2022, in 1:11:01, faster than 63% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sled pull: 0:53 on the median.
An improvement of 4:05 on Basel 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:57v median +0:07
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Block 02 6:58Running 2 4:24v median +0:17
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Block 03 8:32Running 3 4:31v median +0:02
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Block 04 8:02Running 4 4:31v median +0:03
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Block 05 8:37Running 5 4:34v median −0:02
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Block 06 6:21Running 6 4:33v median +0:02
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Block 07 8:19Running 7 4:32v median +0:00
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Block 08 10:27Running 8 5:20v median +0:01
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.