The race, in three figures
The race, in words
1:23:11 at Frankfurt 2022 put Henning Mohr 63rd of 82 men in the Pro division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 17% on the stations. On the sandbag lunges the field had the edge, by 1:43. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.
An improvement of 19:06 on Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:57v median +0:07
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Block 02 8:16Running 2 4:10v median +0:03
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Block 03 10:34Running 3 4:25v median −0:04
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Block 04 9:00Running 4 4:32v median +0:04
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Block 05 9:37Running 5 4:41v median +0:05
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Block 06 6:50Running 6 4:50v median +0:19
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Block 07 11:13Running 7 4:58v median +0:26
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Block 08 13:01Running 8 5:52v median +0:33
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.