The race, in three figures
The race, in words
1:20:44 at Frankfurt 2022 put Ben Rawls 149th of 350 men in the Open division, ahead of 57% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 32% on the runs. The wall balls were the standout, 1:37 quicker than the median and 46th of 350. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11. An improvement of 1:22 on London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:04v median −0:15
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Block 02 7:13Running 2 5:10v median +0:27
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Block 03 8:39Running 3 5:17v median +0:15
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Block 04 11:15Running 4 5:26v median +0:19
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Block 05 10:17Running 5 5:59v median +0:38
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Block 06 7:35Running 6 5:49v median +0:41
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Block 07 9:36Running 7 5:26v median +0:23
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Block 08 11:19Running 8 6:43v median +0:40
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.