The race, in three figures
The race, in words
Sebastian Ifversen finished in the top 10% of the field at Hamburg 2022, in 1:01:48 for 4th of 94 men in the Pro division.
The sled pull was the standout, 1:46 quicker than the median and 3rd of 94. Time in the roxzone, 4:44, was faster than 97% of the field.
An improvement of 1:21 on London 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:18v median −0:47
-
Block 02 6:37Running 2 3:26v median −0:50
-
Block 03 7:12Running 3 3:36v median −1:12
-
Block 04 6:31Running 4 3:37v median −1:11
-
Block 05 7:44Running 5 3:41v median −1:07
-
Block 06 5:51Running 6 3:47v median −0:56
-
Block 07 7:16Running 7 3:47v median −1:00
-
Block 08 8:47Running 8 4:04v median −1:25
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.