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Germany / Hamburg 2022 / Individual Pro · Men / Season 5 (2022/23)

Massimo De Lieto

ITA M 35-39 n = 94
Finish · net time
1:32:12
+8:56 v median 1:23:16
Men
74/94
35-39
15/19
Field beaten
21%

The race, in three figures

Field beaten
49%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
44/94
Rank
Biggest loss
50m Sled Pull
+3:33
v median
90/94
Rank

The race, in words

1:32:12 at Hamburg 2022 put Massimo De Lieto 74th of 94 men in the Pro division.

Legs and stations told different stories: 49% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sled pull, 3:33 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:40
    v median −0:25
    1000m SkiErg 4:20
    v median +0:13
  2. Block 02 9:14
    Running 2 4:23
    v median +0:07
    50m Sled Push 4:51
    v median +0:57
  3. Block 03 13:47
    Running 3 4:52
    v median +0:04
    50m Sled Pull 8:55
    v median +3:33
  4. Block 04 8:52
    Running 4 4:43
    v median −0:05
    80m Burpee Broad Jump 4:09
    v median −0:03
  5. Block 05 9:19
    Running 5 4:42
    v median −0:06
    1000m Row 4:37
    v median +0:09
  6. Block 06 8:11
    Running 6 4:45
    v median +0:02
    200m Farmers Carry 3:26
    v median +0:47
  7. Block 07 10:48
    Running 7 5:12
    v median +0:25
    100m Sandbag Lunges 5:36
    v median +0:39
  8. Block 08 15:24
    Running 8 5:27
    v median −0:02
    Wall Balls 9:57
    v median +3:29

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
1:03
0:43 0:20
B4 · 80m Burpee Broad Jump
1:14
0:15 0:59
B5 · 1000m Row
1:16
0:25 0:51
B6 · 200m Farmers Carry
1:45
0:31 1:14
B7 · 100m Sandbag Lunges
1:43
0:43 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:59 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2022

See this race on page 2
Other races by Massimo De Lieto
All 11 races
Source Unofficial
Event
Hamburg 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3E9
Measured against
Men · n = 94