Philip Mlitzko — HYROX Hamburg 2022 Result

The race, in three figures

Field beaten

58%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:34

v median

13/525

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

124/525

Rank

The race, in words

1:15:54 at Hamburg 2022 put Philip Mlitzko 99th of 525 men in the Open division, ahead of 81% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 2:34 quicker than the median and 13th of 525.

That was 1:54 off the time at Essen 2022.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:21

193/525
v median −0:13

1000m SkiErg 3:54

20/525
v median −0:30
Block 02 6:43

Running 2 4:38

229/525
v median −0:04

50m Sled Push 2:05

23/525
v median −1:05
Block 03 8:04

Running 3 5:10

232/525
v median −0:08

50m Sled Pull 2:54

12/525
v median −1:28
Block 04 8:16

Running 4 5:12

256/525
v median −0:01

80m Burpee Broad Jump 3:04

11/525
v median −2:19
Block 05 10:10

Running 5 6:01

416/525
v median +0:42

1000m Row 4:09

18/525
v median −0:35
Block 06 7:04

Running 6 4:55

187/525
v median −0:17

200m Farmers Carry 2:09

124/525
v median −0:19
Block 07 8:29

Running 7 4:50

170/525
v median −0:21

100m Sandbag Lunges 3:39

50/525
v median −1:22
Block 08 9:14

Running 8 5:15

136/525
v median −0:36

Wall Balls 3:59

13/525
v median −2:34

Where the race went

Run total: 40:18
Stations: 25:53
Roxzone: 9:47

Essen 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg