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Athlete Germany

Philip Mlitzko

Philip Mlitzko has raced HYROX 13 times since 2022, in 5 categories, most often the men's Individual Pro (5). 1:10:28 at Berlin 2025 is the fastest of 5 in the men's Individual Pro, 141st of 351 men and ahead of 60% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:10:28
Berlin 2025
Doubles Open · Mixed
1:02:52
Karlsruhe 2024
Individual Open · Men
1:08:05
Vienna - European Championship 2024
Doubles Open · Men
1:11:49
Katowice 2026
Doubles Pro · Men
1:03:36
Cologne 2025

Progress against the field

From Katowice 2025 to Berlin 2025, Philip Mlitzko got 0:31 faster than the field.

Over the same races everyone got 4:21 quicker, so 4:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:11:49 PB
    188/349
    Beat 46%
  2. Berlin
    16 May 2025
    Individual Pro · Men
    1:10:28 PB
    141/351
    Beat 60%
    ↑ 83 days after Katowice 2025 0:31 better than the field Why ↓

    4:52 faster on the clock, and the race was 4:21 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:03:36 PB
    21/87
    Beat 76%
  4. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:15:20
    60/183
    Beat 67%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:02:56
    49/861
    Beat 94%
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:02:52 PB
    23/296
    Beat 92%
  7. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:08:05 PB
    99/698
    Beat 86%
    ↑ 440 days after Hamburg 2022 7:00 better than the field Why ↓

    7:00 better than the field: 7:49 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  8. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:12:08
    52/173
    Beat 70%
  9. München
    14 Oct 2023
    Doubles Open · Mixed
    1:10:03
    27/190
    Beat 86%
  10. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:15:54
    99/525
    Beat 81%
  11. Essen
    12 Nov 2022
    Individual Open · Men
    1:14:00
    27/189
    Beat 86%
  12. Köln
    Date unknown
    Individual Pro · Men
    1:13:23
    86/238
    Beat 64%
  13. Köln
    Date unknown
    Individual Pro · Men
    1:14:50
    49/105
    Beat 53%

Personal bests, by station

3:35
Cologne 2025
1:22
Katowice 2026
2:34
Katowice 2026
2:41
Karlsruhe 2024
4:02
Frankfurt 2024
1:21
Frankfurt 2024
2:23
Köln 2024
3:34
Karlsruhe 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:46
50m Sled Push
3:00 1:42
50m Sled Pull
5:21 2:36
80m Burpee Broad Jump
4:04 2:41
1000m Row
4:30 4:02
200m Farmers Carry
2:09 1:21
100m Sandbag Lunges
5:07 2:23
Wall Balls
5:33 3:34