Patrick Modrak — HYROX Hamburg 2022 Result

The race, in three figures

Field beaten

38%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

113/525

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

227/525

Rank

The race, in words

1:27:02 at Hamburg 2022 put Patrick Modrak 270th of 525 men in the Open division.

The stations carried this race: faster than 82% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. 12:11 in the roxzone was slower than 88% of the field.

6:09 slower than at Essen 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:15

167/525
v median −0:19

1000m SkiErg 4:00

45/525
v median −0:24
Block 02 7:37

Running 2 5:02

347/525
v median +0:20

50m Sled Push 2:35

112/525
v median −0:35
Block 03 8:56

Running 3 5:14

249/525
v median −0:04

50m Sled Pull 3:42

127/525
v median −0:40
Block 04 9:36

Running 4 5:17

284/525
v median +0:04

80m Burpee Broad Jump 4:19

113/525
v median −1:04
Block 05 10:05

Running 5 5:37

335/525
v median +0:18

1000m Row 4:28

116/525
v median −0:16
Block 06 7:59

Running 6 5:37

365/525
v median +0:25

200m Farmers Carry 2:22

227/525
v median −0:06
Block 07 10:24

Running 7 6:07

444/525
v median +0:56

100m Sandbag Lunges 4:17

142/525
v median −0:44
Block 08 12:06

Running 8 6:30

361/525
v median +0:39

Wall Balls 5:36

155/525
v median −0:57

Where the race went

Run total: 43:37
Stations: 31:19
Roxzone: 12:11

Köln 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg