The race, in three figures
The race, in words
In the Open division at Madrid 2022, Jonny Mcloughlin crossed the line in 1:23:18: 167th of 378 men, faster than 56% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 2:26. Paced to finish: the second half went 7:30 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:33v median +0:09
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Block 02 10:08Running 2 4:41v median −0:13
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Block 03 9:04Running 3 4:40v median −0:48
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Block 04 12:16Running 4 5:08v median −0:15
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Block 05 10:06Running 5 5:31v median −0:09
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Block 06 7:00Running 6 5:10v median −0:18
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Block 07 8:58Running 7 5:04v median −0:19
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Block 08 12:00Running 8 5:47v median −0:31
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.