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Spain / Madrid 2022 / Individual Open · Women / Season 5 (2022/23)

Rebecca Golden

IRL W 30-34 n = 106
Finish · net time
1:13:57
−17:37 v median 1:31:34
Women
4/106
30-34
2/25
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
11/106
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
43/106
Rank

The race, in words

Rebecca Golden took 2nd of 25 in the 30–34 age group at Madrid 2022, in 1:13:57.

The sandbag lunges were the standout, 1:16 quicker than the median and 11th of 106. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:30
    v median −0:24
    1000m SkiErg 4:54
    v median −0:22
  2. Block 02 6:37
    Running 2 4:24
    v median −1:01
    50m Sled Push 2:13
    v median −0:47
  3. Block 03 8:37
    Running 3 4:31
    v median −1:11
    50m Sled Pull 4:06
    v median −1:06
  4. Block 04 8:57
    Running 4 4:39
    v median −1:10
    80m Burpee Broad Jump 4:18
    v median −1:10
  5. Block 05 9:54
    Running 5 4:53
    v median −1:07
    1000m Row 5:01
    v median −0:34
  6. Block 06 7:13
    Running 6 4:50
    v median −1:02
    200m Farmers Carry 2:23
    v median −0:10
  7. Block 07 8:22
    Running 7 4:46
    v median −1:02
    100m Sandbag Lunges 3:36
    v median −1:16
  8. Block 08 9:47
    Running 8 5:26
    v median −1:14
    Wall Balls 4:21
    v median −0:38

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:35
0:17 0:18
B2 · 50m Sled Push
1:00
0:27 0:33
B3 · 50m Sled Pull
1:12
0:28 0:44
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
0:38
0:15 0:23
B7 · 100m Sandbag Lunges
0:24
0:14 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 102

A pace, not a person: at every mat, the middle of the 102 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 ahead

Elsewhere

The board

Individual Open · Women at Madrid 2022

See this race on page 1
Other races by Rebecca Golden
All 9 races
Source Unofficial
Event
Madrid 2022
Division
HYROX
Contest
H_JGDMS4JI3D6
Measured against
Women · n = 106