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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Ho Fai Mok

HKG M 40-44 n = 212
Finish · net time
1:47:36
+13:25 v median 1:34:11
Men
167/212
40-44
24/35
Field beaten
21%

The race, in three figures

Biggest gain
Wall Balls
−1:28
v median
56/212
Rank
Biggest loss
50m Sled Pull
+3:31
v median
205/212
Rank

The race, in words

1:47:36 at Hong Kong 2022 put Ho Fai Mok 167th of 212 men in the Open division.

Nowhere gained more than the wall balls: 1:28 on the median. The sled pull cost the most time: 3:31 slower than the median. Stronger after halfway: 3:48 better against the middle of the field than before it.

The fastest of 2 finishes in the Open division for Ho Fai Mok.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:29
    v median +0:18
    1000m SkiErg 4:46
    v median +0:13
  2. Block 02 9:10
    Running 2 5:44
    v median +0:13
    50m Sled Push 3:26
    v median +0:58
  3. Block 03 15:34
    Running 3 6:36
    v median +0:27
    50m Sled Pull 8:58
    v median +3:31
  4. Block 04 14:06
    Running 4 7:01
    v median +0:49
    80m Burpee Broad Jump 7:05
    v median +1:48
  5. Block 05 13:33
    Running 5 7:59
    v median +1:39
    1000m Row 5:34
    v median +0:38
  6. Block 06 10:03
    Running 6 7:02
    v median +0:50
    200m Farmers Carry 3:01
    v median +0:08
  7. Block 07 13:15
    Running 7 6:38
    v median +0:30
    100m Sandbag Lunges 6:37
    v median +1:22
  8. Block 08 15:15
    Running 8 9:16
    v median +2:41
    Wall Balls 5:59
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
1:01
0:40 0:21
B4 · 80m Burpee Broad Jump
2:00
0:35 1:25
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:12
0:11 1:01
B7 · 100m Sandbag Lunges
1:07
0:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 4
Other races by Ho Fai Mok
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212