The race, in three figures
The race, in words
Ting Chun Wong & Eve Li won the Doubles Open division at Hong Kong 2022 in 1:07:37, first of 67 mixed teams.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 6:40 better against the middle of the field than before it. Quick through the roxzone: 3:25, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:33v median −0:50
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Block 02 6:33Running 2 4:35v median −1:11
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Block 03 8:32Running 3 5:00v median −1:07
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Block 04 7:55Running 4 5:07v median −1:05
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Block 05 10:05Running 5 5:27v median −1:01
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Block 06 6:39Running 6 4:51v median −1:27
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Block 07 7:55Running 7 5:07v median −1:12
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Block 08 8:57Running 8 5:09v median −1:15
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.